Secrets of Shiatsu
Secrets of Shiatsu is the ultimate beginner's guide to shiatsu, explaining the history and principles of the therapy, along with an illustrated step-by-step routine, and easy to follow self-treatment remedies. Part of the updated and reformatted Secrets of series, this book explores the secrets of shiatsu, including:Preparing physically and mentally to give shiatsuBasic shiatsu techniques and terminologyAn extensive shiatsu routineShiatsu treatments to try on yourselfDerived from an Eastern healing tradition dating back nearly 2000 years, shiatsu, meaning finger pressure, is a relatively modern therapy that is gaining popularity in the West.…
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Produktdetails
Weitere Autoren: Lundberg, Paul
- ISBN: 978-1-78240-714-0
- EAN: 9781782407140
- Produktnummer: 35543028
- Verlag: Ivy Press
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 242 S.
- Plattform: EPUB
- Masse: 18'492 KB
Über den Autor
Cathy Meeus has contributed to numerous popular health books over the past 30 years. Many of these have involved natural and complementary approaches to health and well-being.
4 weitere Werke von Cathy Meeus:
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