Ketogenic Diet
The Complete Step by Step Guide for Beginner's to Living the Keto Life Style - Lose Weight, Burn Fat, Increase Energy (Ketogenic Diet Series) (Volume 1)
Ketogenic Diet Series Book #1Low carb diets are one of the most popular types of diet around, and for good reason. Many people report weight loss, weight management, and health improvements from going low carb. But what about the people who succeed on other diets? And why do some people fail to meet their goals on a low carb diet? One simple answer: ketosis.Ketosis is essential to losing weight. It is the process by which we get energy from fat. And if you're not in ketosis, you're not losing body fat. So why go through a series of fancy steps trying to get into ketosis on a normal diet, or a typical low carb diet, when you can go straight to…
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Produktdetails
- ISBN: 978-1-951030-62-9
- EAN: 9781951030629
- Produktnummer: 32293720
- Verlag: SD Publishing LLC
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 150 S.
- Masse: H20.3 cm x B12.7 cm x D0.8 cm 169 g
- Abbildungen: Paperback
- Gewicht: 169
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