The Guide to Good Mental Health on the Autism Spectrum
Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies…
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Produktdetails
Weitere Autoren: Goodall, Emma / Nugent, Jane
- ISBN: 978-1-78450-195-2
- EAN: 9781784501952
- Produktnummer: 20488201
- Verlag: Jessica Kingsley Publishers
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 272 S.
- Plattform: EPUB
- Masse: 837 KB
- Abbildungen: 5 diagrams in the text
Über den Autor
Jeanette Purkis, Emma Goodall and Jane Nugent. Forewords by Wenn Lawson and Kirsty Dempster-Rivett
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