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Simon Grant

Emotional Eating

The Secret Code for Recovery and Ending Your Lifelong Food Addiction

Buch

Emotional eating: the secret code to ending your lifelong addiction was carefully written to help emotional eaters and food addicts improve their relationship with food. Determined to cater to needs of all, the book will help its readers recognize whether they are an emotional eater or a food addict (yes they mean different things), help them figure out why they do it, highlight the effects of it on their health (mentally and physically), explain the impacts of it on their social life, and guide them on how to overcome the urges with the right mindset and level of control.It contains the secret code and strategies you need to end that addicti… Mehr

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Produktdetails


  • ISBN: 978-1-913597-66-5
  • EAN: 9781913597665
  • Produktnummer: 34021571
  • Verlag: Joiningthedotstv Limited
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 146 S.
  • Masse: H23.5 cm x B15.7 cm x D1.2 cm 375 g
  • Abbildungen: HC gerader Rücken kaschiert
  • Gewicht: 375

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