Dreaming Yourself Awake
Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
Some of the greatest of life's adventures can happen while you're sound asleep. That's the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you're dreaming while you're in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer-and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the…
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Produktdetails
Weitere Autoren: Hodel, Brian
- ISBN: 978-1-59030-957-5
- EAN: 9781590309575
- Produktnummer: 19413170
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 192 S.
- Masse: H21.7 cm x B14.2 cm x D1.5 cm 237 g
- Gewicht: 237
Über den Autor
Brian Hodel is a freelance journalist and book editor.
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Transcending Time
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Heart of the Great Perfection
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Embracing Mind
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Contemplative Science
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Fathoming the Mind
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The Art of Transforming the Mind
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Stilling the Mind
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Open Mind
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How to Realize Emptiness
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How to Practice Shamatha Meditation
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Tibetan Buddhism from the Ground Up
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Dreaming Yourself Awake
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The Taboo of Subjectivity
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Buddhahood without Meditation
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Genuine Happiness
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The Vajra Essence
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Meditations of a Buddhist Skeptic
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