Peter A. Levine
Freedom from Pain
Discover Your Body's Power to Overcome Physical Pain
Buch
If you are suffering chronic pain-even after years of surgery, rehabilitation, and medication-only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:Calm the body's overreactive fight response to pain. Release the fear, frustration, and depression intensified by p…
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Beschreibung
If you are suffering chronic pain-even after years of surgery, rehabilitation, and medication-only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body.Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:Calm the body's overreactive fight response to pain. Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation. Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challengesWhether you're seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief.
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Produktdetails
Weitere Autoren: Phillips, Maggie
- ISBN: 978-1-60407-663-9
- EAN: 9781604076639
- Produktnummer: 19358083
- Verlag: Sounds True Inc
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 208 S.
- Masse: H23.5 cm x B15.4 cm x D2.0 cm 290 g
- Gewicht: 290
Über den Autor
Peter A. Levine, Maggie Phillips
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