Bob Glover

The Runner's Training Diary

For Fitness Runners and Competitive Racers

The authors of the bestselling Runner's Handbook present a training diary that combines an attractive 52-week diary with all the most helpful information runners want to have at their fingertips. Using the diary, runners can keep a systematic account of runs, times, weather, running paths, distances, conditions, and other important facets of their life.

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Produktdetails

Weitere Autoren: Glover, Shelly-Lynn Florence

ISBN: 978-0-14-303787-3
EAN: 9780143037873
Produktnummer: 19437471
Verlag: Random House N.Y.
Sprache: Englisch
Erscheinungsjahr: 2006
Seitenangabe: 224 S.

Über den Autor

Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.