Phil Burt

Bike Fit

Optimise Your Bike Position for High Performance and Injury Avoidance

Ebook (PDF Format)

This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process - to ensure you maximise your cycling potential. Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain? Phil Burt, Head Physiotherapist at British Cycling and Team Sky Consultant Physiotherapist, has worked with hundreds of cyclists to help them solve these and many other classic cycling niggles. In this book he outlines his methods to help you analyse your position and get the best from your bike. The right… Mehr

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Produktdetails

ISBN: 978-1-4729-0054-8
EAN: 9781472900548
Produktnummer: 17010687
Verlag: Bloomsbury UK
Sprache: Englisch
Erscheinungsjahr: 2014
Seitenangabe: 224 S.
Plattform: PDF
Masse: 63'133 KB
Abbildungen: photos and illustrations throughout

Über den Autor

Phil Burt was the lead physiotherapist for British Cycling as they dominated the 2008 and 2012 OlympicGames, and his work there continues to change the cycling world's thinking. He has been with Team SkyPro Cycling from the beginning, which in four years went from scratch to winning the Tour de France twice.