Nourishing Newborn Mothers
Ayurvedic recipes to heal your mind, body and soul after childbirth
Congratulations! You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, you are brand new. You are being invited to re-invent yourself because when a baby is born so is a mother. And you are one of the lucky few. You have in your hands a tool that will help you seize this rare opportunity, this golden month, and avoid feeling exhausted and overwhelmed. Food is more than fuel for our bodies - it nourishes us on an emotional and spiritual level. These Ayurvedic recipes are designed to be cooked for you, not by you. These are foods that will heal your mind, body and soul after childb…
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Produktdetails
- ISBN: 978-0-648-34310-3
- EAN: 9780648343103
- Produktnummer: 32188700
- Verlag: Newborn Mothers
- Sprache: Englisch
- Erscheinungsjahr: 2018
- Seitenangabe: 78 S.
- Masse: H21.8 cm x B21.8 cm x D1.0 cm 244 g
- Abbildungen: Paperback
- Gewicht: 244
Über den Autor
Julia Jones is a doula, author, entrepreneur and philanthropist. She has trained hundreds of postpartum professionals around the world through her Australian College of Midwives recognised online course Newborn Mothers Collective. She is the author of Nourishing Newborn Mothers - Ayurvedic Recipes to Heal Your Mind, Body and Soul after Childbirth. She lives between the river and the ocean in her home town North Fremantle, with her husband, three children and pet rabbit. Learn more at www.newbornmothers.com.
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