A Practical Guide to Building Self-Esteem
Accept, Value and Empower Yourself
This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of success in life and in the work place. Filled with straightforward, practical advice, this guide shows you how to improve your self-esteem and stop worrying about what other people think.
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Produktdetails
- ISBN: 978-1-84831-366-8
- EAN: 9781848313668
- Produktnummer: 13878057
- Verlag: Icon Books Ltd
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 300 S.
- Plattform: EPUB
- Masse: 692 KB
Über den Autor
David Bonham-Carter is a member of the Association for Coaching and has MA in Social Work from the University of Kent. He was a social worker and probation officer for many years before becoming a specialist life and business coach.
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