The Testosterone Advantage Plan
Lose Weight, Gain Muscle, Boost Energy
Written by the fitness editors at Men's Health magazine, this national bestseller is a comprehensive, pragmatic guide for men only. Drawing on recent research revealing the vital role that hormones play in losing weight and shaping up, it offers diet and exercise advice tailored to the way a man's body actually functions. Illustrations throughout.
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Produktdetails
Weitere Autoren: Volek, Jeff / Mejia, Michael / Campbell, Adam
- ISBN: 978-0-7432-3791-8
- EAN: 9780743237918
- Produktnummer: 19441470
- Verlag: Simon & Schuster N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2003
- Seitenangabe: 336 S.
- Ausstattung: Trade Paperback
- Masse: H23.2 cm x B15.6 cm x D2.3 cm 370 g
- Gewicht: 370
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