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Neal Barnard

Food for Life

How the New Four Food Groups Can Save Your Life

Ebook (EPUB Format)

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.

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Produktdetails


  • ISBN: 978-0-307-75532-2
  • EAN: 9780307755322
  • Produktnummer: 15733499
  • Verlag: Potter/Ten Speed/Harmony/Rodale
  • Sprache: Englisch
  • Erscheinungsjahr: 2011
  • Seitenangabe: 368 S.
  • Plattform: EPUB
  • Masse: 2'799 KB

Über den Autor


Neal Barnard, MD, is president of the Physicians Committee for Responsible Medicine and a leading advocate for the critical role of diet in health. The author of more than a dozen books and hundreds of articles, Dr. Barnard travels and lectures widely. He lives in Washington, DC.

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