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Rod (Hrsg.) Meade Sperry

A Beginner's Guide to Meditation

Practical Advice and Inspiration from Contemporary Buddhist Teachers

Ebook (EPUB Format)

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism's most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, the Fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn Chah, Chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia Boorstein, Noah Levine, Judy Lief, and many others. Topics include how to bui… Mehr

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Produktdetails


  • ISBN: 978-0-8348-2964-0
  • EAN: 9780834829640
  • Produktnummer: 21088964
  • Verlag: Shambhala
  • Sprache: Englisch
  • Erscheinungsjahr: 2014
  • Seitenangabe: 320 S.
  • Plattform: EPUB
  • Masse: 1'015 KB

Über den Autor


ROD MEADE SPERRY is an editor and writer for the Shambhala Sun, North America's leading Buddhist-inspired magazine. He was a founding member of what is now called Boundless Way Zen, a rapidly growing Buddhist community based in New England.

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