Running On A Plant Based Diet: How Eating Unprocessed Organic Food Can Improve Athletic Performance
Why a Plant Based Diet is Best for Runners (and Everyone Else for That Matter!)In 1977 Jim Fixx published his book entitled The Complete Book of Running, which sold over a million copies and was instrumental in the launch of the American running boom of the late 1970's. Fixx himself became a fitness icon, and his name became synonymous with the ideal picture of health. It is for this reason that his death at the age of 52 shocked the running world. On July 20th, 1984, Jim Fixx was found on the side of the road dead after suffering a massive heart attack during his morning run on a rural road in Vermont.Fixx had a family predisposition to hear…
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Produktdetails
- ISBN: 978-1-5163-6450-3
- EAN: 9781516364503
- Produktnummer: 31130925
- Verlag: Paul Rogers
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Plattform: EPUB
- Masse: 846 KB
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