Joel Levey

Mindfulness, Meditation, and Mind Fitness

Ebook (EPUB Format)

Get more out of meditation with this comprehensive guide to various techniques: A skillful blend of time-proven antidotes to the stress of modern life (Daniel Goleman, author of Emotional Intelligence). With this inspirational book, Joel and Michelle Levey offer a complete guide to inner exploration, whether you're new to meditation or an experienced practitioner. By breaking down mindfulness techniques into distinct categories, the Leveys offer readers an easy-to-use resource for getting more out of meditation. Seasoned experts on the topic of meditation, the Leveys were among the first to bring mind-fitness teachings into mainstream organ… Mehr

CHF 16.50

Preise inkl. MwSt. und Versandkosten (Portofrei ab CHF 40.00)

Versandfertig innerhalb 1-3 Werktagen
Versandkostenfrei

Produktdetails

Weitere Autoren: Levey, Michelle

ISBN: 978-1-60925-996-9
EAN: 9781609259969
Produktnummer: 19035742
Verlag: Mango Media
Sprache: Englisch
Erscheinungsjahr: 2019
Seitenangabe: 272 S.
Plattform: EPUB

Über den Autor

Joel Levey, Ph.D., and Michelle Levey, M.A., are fouders of InnerWork Technologies, Inc., a Seattle-based firm that specializes in developing the resilience of organizational cultures in which team spirit, community, creative intelligence, life-work balance, and inspired leadership can thrive. Their clients include NASA, Hewlett-Packard, Intel, Microsoft, Sun, and over 200 leading organizations around the globe. The Leveys have served as faculty of Antioch and Bastyr Unviersities, and as directors of clinical stress and mind-body health programs at Group Health and Children's Hospital. Widely published and recognized as leaders in their field, the Leveys' corporate programs and popular workshops have inspired tens of thousands of people around the globe. Joel and Michelle Levey can be reached at levey@wisdomatwork.com.