Overcoming Destructive Beliefs, Feelings, and Behaviors
New Directions for Rational Emotive Behavior Therapy
First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and influential therapy.REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and pro…
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Produktdetails
- ISBN: 978-1-57392-879-3
- EAN: 9781573928793
- Produktnummer: 19421223
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2001
- Seitenangabe: 419 S.
Über den Autor
Albert Ellis, PhD (1913-2007) practiced psychotherapy, marriage and family counseling, and sex therapy for over sixty years. He was the author of more than eighty books, including many popular best sellers. Other books by Albert Ellis available from Prometheus Books are: The Myth of Self-Esteem; The Road to Tolerance; Rational Emotive Behavior Therapy: It Works for Me—It Can Work for You; Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy; and (with Raymond J. Yeager) Why Some Therapies Don’t Work: The Dangers of Transpersonal Psychology.
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