The Fitness Mindset
Eat for energy, Train for tension, Manage your mindset, Reap the results
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Produktdetails
Weitere Autoren: Keane, Brian (Gelesen)
- ISBN: 978-1-78133-540-6
- EAN: 9781781335406
- Produktnummer: 35474371
- Verlag: Rethink Press Audio
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Plattform: MP3
- Masse: 117'209 KB
Über den Autor
In less than five years, Brian Keane went from a full time primary school teacher in London to one of the top online fitness coaches in Ireland and the UK, transforming thousands of lives and physiques in the process. From playing top level inter-county football as a teenager to travelling the world as a professional fitness model in his twenties, Brian reveals what he has learned in his 16 years of training, nutrition and personal development.
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