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Harriet Sinclair

Intermittent Fasting Mastery

The Practical Guide to Effortless Weight Loss and Healing Your Body for Men and Women with Autophagy, 16:8 Fasting, 5:2 Fasting and One Meal a Day (OMAD) and More

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Introducing How you can lose 11lbs in the next 30 days effortlessly without eating tasteless, bland food Do you want to lose weight and heal your body? Do you want to do it while enjoying delicious food? Do you want to do it without spending hours doing exercise you hate?Unfortunately, most ways of losing weight are too difficult and only offer temporary solutions through the grueling means of eating bland food and rigorous exercise. Only for you to Yo-Yo back where you started when you simply can't take it anymore.Luckily, that's where Intermittent Fasting can help you. Cycling through periods of eating and fasting is an incredible hack that… Mehr

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Produktdetails


  • ISBN: 978-1-914108-84-6
  • EAN: 9781914108846
  • Produktnummer: 35403998
  • Verlag: Charlie Piper
  • Sprache: Englisch
  • Erscheinungsjahr: 2020
  • Seitenangabe: 216 S.
  • Masse: H20.9 cm x B13.2 cm x D1.5 cm 330 g
  • Abbildungen: HC gerader Rücken kaschiert
  • Gewicht: 330

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