Bruce Lee: The Art of Expressing the Human Body
Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.Drawing on Lee's own notes, letters, diaries and training logs, Bruce Lee histo…
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Produktdetails
Weitere Autoren: Little, John (Hrsg.)
- ISBN: 978-1-4629-1789-1
- EAN: 9781462917891
- Produktnummer: 21859137
- Verlag: Tuttle Publishing
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 256 S.
- Plattform: EPUB
- Masse: 27'277 KB
- Abbildungen: 120 b&w illus
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