The U.S. Navy SEAL Guide to Fitness
Suitable for those who wants to improve his or her health, strength, and endurance, this title includes topics such as conditioning and deconditioning; basics of cardiorespiratory exercise; open water training; flexibility stretches; training for specific environments and their problems; and, dealing with training and sports injuries.
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Produktdetails
Weitere Autoren: Mann, Don (Vorb.)
- ISBN: 978-1-62087-882-8
- EAN: 9781620878828
- Produktnummer: 14054508
- Verlag: Simon & Schuster N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2013
- Seitenangabe: 304 S.
- Ausstattung: Trade Paperback
- Masse: H27.3 cm x B21.8 cm x D2.5 cm 1'062 g
- Gewicht: 1062
Über den Autor
Don Mann’s impressive military resume includes being a decorated combat veteran; corpsman; SEAL special operations technician; jungle survival, desert survival, and arctic survival instructor; small arms weapons, foreign weapons, armed and unarmed defense tactics, and advanced hand-to-hand combat instructor; and Survival, Evade, Resistance, and Escape instructor, in addition to other credentials. He lives in Williamsburg, Virginia.
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