James W. Pennebaker

Opening Up by Writing It Down

How Expressive Writing Improves Health and Eases Emotional Pain

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Produktdetails

Weitere Autoren: Smyth, Joshua M.

ISBN: 978-1-4625-2492-1
EAN: 9781462524921
Produktnummer: 19241793
Verlag: Taylor and Francis
Sprache: Englisch
Erscheinungsjahr: 2016
Seitenangabe: 210 S.
Masse: H23.0 cm x B15.3 cm x D1.7 cm 286 g
Auflage: 3. A.
Abbildungen: Farb., s/w. Abb.
Gewicht: 286

Über den Autor

James W. Pennebaker, PhD, the originator of expressive writing, is Regents Centennial Professor of Psychology at the University of Texas at Austin. Dr. Pennebaker conducts award-winning research and has published numerous books on the links between expressive writing and physical and mental health. Joshua M. Smyth, PhD, is Professor of Biobehavioral Health and of Medicine at The Pennsylvania State University. Dr. Smyth has conducted extensive research on expressive writing and other innovative methods for promoting health and well-being and coping with stress.