Alexander Parker
Master Your Thinking
Turn On Healthy Thoughts, Change Your Negative Thoughts & Become A Better You. Simple Guide How To Overcome Thinking Traps & Discipline Your Thoughts
Buch
¿¿¿Would you describe yourself as someone who has trouble finding a positive spin on things? Do you want to be a glass half full kind of person, but consistently find yourself feeling stuck in that half empty mindset? Then keep reading...Do you want to be someone who can always find the silver lining in things, but struggles to reason the happiness in things? If any of these things apply to you at all, it very well may be that you're someone who struggles with healthy thinking.Put simply healthy thinking is the process of considering the reality of a situation and applying yourself to it with logic instead of letting yourself be guided by emo…
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Beschreibung
¿¿¿Would you describe yourself as someone who has trouble finding a positive spin on things? Do you want to be a glass half full kind of person, but consistently find yourself feeling stuck in that half empty mindset? Then keep reading...Do you want to be someone who can always find the silver lining in things, but struggles to reason the happiness in things? If any of these things apply to you at all, it very well may be that you're someone who struggles with healthy thinking.Put simply healthy thinking is the process of considering the reality of a situation and applying yourself to it with logic instead of letting yourself be guided by emotions. As such, if you consider yourself an empath or someone who is very emotional, you are much more likely to suffer from the problems listed above.Not only that but being an empath often makes it harder to get yourself out of those problematic situations and ways of thinking. Reading this book can help you receive a better grasp on the world around you and its complexities without falling into a spiral of negativity. That kind of negativity will get you nowhere.Now, what can you expect to really find out more about in the pages of Master Your Thinking? Here are just a few topics that will be further discussed, if you read just a bit further: Thinking traps, and how to avoid themWhat healthy thinking is in the world today, and how the meaning of those words has changed and evolved over timeWays to find balance in your lifeReasons you may be experiencing the negative feelings and thoughts you're plagued byHow to reasonably navigate your way through the modern world, which may seem bleak at timesAnd many more!The decision to read further is, of course, up to you. Like all things, the choice is ultimately up to you, the reader, to determine what is best for you, yourself, your wellbeing, and your future. The things you see if you should read further, all of them will come into play either now in your life or soon. Healthy thinking or lack thereof, affects us every single day of our lives, and to simply ignore it would be neglect of our own wellbeing and our futures.Learn more about how you can look forward to a brighter and happier future by reading Master Your ThinkingGrab Your Copy Today! Scroll Up & Click The BUY NOW
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Produktdetails
- ISBN: 978-83-958504-0-0
- EAN: 9788395850400
- Produktnummer: 34443846
- Verlag: Szymon Zaganiaczyk
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 124 S.
- Masse: H22.9 cm x B15.2 cm x D0.7 cm 192 g
- Abbildungen: Paperback
- Gewicht: 192
Über den Autor
I'm a self-help expert, a professional psychotherapist, and a mindfulness trainer with over 15 years of experience training mindfulness and meditation across Europe and the U.S. My publications include the bestseller, Overthinking: Turn Off Your Thoughts, among others. My publications are a product of the many years I have spent analyzing the mind and a wealth of knowledge I have gathered from my training and interactions from mindfulness gurus in Asia, particularly India. I'm most passionate about guiding people through the steps of finding their purpose, happiness, and helping them discover the power of meditation and use it to achieve optimal life balance and excel in self-management. The core of my competency lies in my ability to blend the depth and essence of ancient philosophies and wisdom into contemporary living to help people reach the highest levels of awakening.I believe that self-awakening is best achieved when we focus from within ourselves and make a work purposefully to gain control of our mind and thought process. However, most times, we are caught in the rush to achieve our goals that we give minimal attention to our inner self, which is a vital source of our strength to attain personal actualization and reach peak performance. My books are an epitome of compassion, taking you through thoughtful and skillfully guided processes that help you gain deep awareness and conquer anxiety, mood disorders, and set you on the course to self-healing. I find my strength in sports, yoga, and mindfulness.
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