The Mindful Schools Curriculum for Adolescents: Tools for Developing Awareness
Copublished with Mindful SchoolsA flexible set of lessons tailored to the developmental needs of adolescents, based on research in behavioral science.Arguably, no student population stands to gain more from mindfulness practice— with its power to enhance emotion regulation, attention stability, and self- awareness— than students between the ages of thirteen and twenty. In this comprehensive curriculum developed at Mindful Schools, Oren Jay Sofer and Matthew Brensilver provide twentyfive brief (twenty- to- thirty- minute) lessons that supply a framework for mindfulness instruction that can be expanded or condensed according to the needs of stu…
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Produktdetails
Weitere Autoren: Brensilver, Matthew
- ISBN: 978-0-393-71392-3
- EAN: 9780393713923
- Produktnummer: 34249374
- Verlag: W. W. Norton & Company
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 240 S.
- Plattform: EPUB
- Masse: 2'641 KB
- Abbildungen: 5 charts
Über den Autor
Oren Jay Sofer leads retreats and workshops on meditation and communication throughout the United States. A member of the Spirit Rock Teachers Council, he holds a degree in Comparative Religion from Columbia University and is a Certified Trainer of Nonviolent Communication and a Somatic Experiencing Practitioner for the healing of trauma.
8 weitere Werke von Oren Jay Sofer:
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