Jayne Hardy

Making Space

Creating boundaries in an ever-encroaching world

Buch

Mental health campaigner and founder of the Blurt Foundation weighs in on how to create healthy boundaries in interpersonal relationships, set to help those who trust and attach too easily or not enough to strike a happy, healthy and assertive balance.

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Produktdetails

ISBN: 978-1-4091-8345-7
EAN: 9781409183457
Produktnummer: 31296532
Verlag: Orion
Sprache: Englisch
Erscheinungsjahr: 2019
Seitenangabe: 200 S.
Ausstattung: Trade Paperback
Masse: H20.0 cm x B14.6 cm x D1.7 cm 377 g
Gewicht: 377

Über den Autor

Jayne Hardy is the founder and CEO of The Blurt Foundation - a social enterprise dedicated to helping those affected by depression. Jayne lives in Cornwall with her husband, their daughter, and their dog. She has spoken, and written, about her own experiences of depression and self-care on BBC Radio 2, at TEDxBrum, and in publications such as Huffington Post, Grazia and Virgin.com, to name a few. Her innovative use of the internet to bring about positive social change was recognised from the off. She won the TalkTalk Digital Hero Award in 2011, and in 2014 was included in Marketing Magazine's list of Top Ten Digital Mavericks. Jayne has been mentioned as one of the 19 inspirational women leading the way in mental health by Rethink as part of their International Women's Day celebration. In 2016, Jayne led the viral #whatyoudontsee social media campaign.