Mitch R. Abblett

From Anger to Action

Powerful Mindfulness Tools to Help Teens Harness Anger for Positive Change

Buch

It's okay for teens to feel angry once in a while--it's how they react to anger that really matters. Using the author's innovative Listen, Look, Leap process, teens will learn to understand and channel anger into healthy expressions of creativity, advocacy, and empowerment.

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Produktdetails

ISBN: 978-1-68403-229-7
EAN: 9781684032297
Produktnummer: 28221422
Verlag: New Harbinger Publications
Sprache: Englisch
Erscheinungsjahr: 2019
Seitenangabe: 176 S.
Masse: H15.3 cm x B20.3 cm x D1.5 cm 212 g
Gewicht: 212
Sonstiges: Children / Juvenile

Über den Autor

Mitch R. Abblett, PhD, is a clinical psychologist and executive director of The Institute for Meditation and Psychotherapy, a non profit focusing on education and training at the intersection of mindfulness and treatment. For over a decade, he was clinical director of the Manville School, a Harvard-affiliated therapeutic day school program in Boston, MA, serving children with emotional, behavioural and learning difficulties. He maintains a private psychotherapy and consulting practice (www.drmitchabblett.com), and writes about mindfulness, professional development and family mental health. His books include The Heat of the Moment in Treatment for clinicians, Mindfulness for Teen Depression (co-authored with Chris Willard, PsyD), and the upcoming Overcoming the Five Hindrances to Awakened Living. He also co-authored the child/family friendly practice aid Growing Mindful, as well as additional mindfulness-related card decks. He conducts national and international trainings regarding mindfulness and its applications.