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Colin Smith

Laughter And Humor Therapy For Rapid Stress Relief

Ebook (EPUB Format)

This Quick Start Guide will show you how to utilise the power of laughter and humor for rapid stress relief. All of us have occasional emotional upsets. Fortunately, most of us have hobbies or other recreations that give us relaxation and divert our minds from the things that cause us to be worried or tense. Some people, however, are more or less constantly bothered by stress, anxiety, depression, vague fears, panic attacks and other disturbing feelings. They don't face their general anxiety problems - big or little - openly and realistically. Stress is caused by persistent, unresolved emotional conflicts that keep many of us from being as ha… Mehr

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Produktdetails


  • ISBN: 978-1-5337-6800-1
  • EAN: 9781533768001
  • Produktnummer: 31197730
  • Verlag: Colin Smith
  • Sprache: Englisch
  • Erscheinungsjahr: 2016
  • Plattform: EPUB
  • Masse: 47 KB

Über den Autor


For over fifteen years now I have been driven to find the very best methods of personal transformation and secrets to beneficially and magically altering our perception of reality. If you are anything like me, you're probably interested in simple and straight-forward explanations. Practical stuff that gets results! I am a NLP Master Practitioner, writer & author who has written several books including the best selling titles, The NLP Toolbox and, Thought Symbols Magick.

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