The Complete Low-FODMAP Diet
The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders
The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces this cutting-edge approach for the first time. Based on extensive clinical research, this book will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food we eat.FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This…
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Produktdetails
Weitere Autoren: Shepherd, Sue
- ISBN: 978-1-4735-0341-0
- EAN: 9781473503410
- Produktnummer: 17381701
- Verlag: Ebury Digital
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 288 S.
- Plattform: EPUB
- Masse: 56'271 KB
Über den Autor
Dr Sue Shepherd and Dr Peter Gibson
24 weitere Werke von Peter Gibson:
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