The De Vany Diet
Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger
The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little. With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offer…
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Produktdetails
- ISBN: 978-1-4464-4660-7
- EAN: 9781446446607
- Produktnummer: 14346295
- Verlag: Ebury Digital
- Sprache: Englisch
- Erscheinungsjahr: 2012
- Seitenangabe: 256 S.
- Plattform: EPUB
- Masse: 366 KB
Über den Autor
Prof. Arthur De Vany
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Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger
Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger
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