Ezra Bayda

Beyond Happiness

The Zen Way to True Contentment

Ebook (EPUB Format)

Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness boom has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepes… Mehr

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Produktdetails

ISBN: 978-0-8348-2176-7
EAN: 9780834821767
Produktnummer: 21088514
Verlag: Shambhala
Sprache: Englisch
Erscheinungsjahr: 2010
Seitenangabe: 160 S.
Plattform: EPUB
Masse: 352 KB

Über den Autor

Ezra Bayda teaches at Zen Center San Diego. He is also the author of Being Zen, At Home in the Muddy Water, Saying Yes to Life (Even the Hard Parts), and Zen Heart. For more information, visit www.zencentersandiego.org.