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James Baraz

Awakening Joy

10 Steps to True Happiness

Buch

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking. The principles of the course are universal, although much of the material includes Buddhist philosophy drawn from the author's thirty years as a Buddhist meditation teacher and spiritual counselor. In these times of economic uncertainty Awakening Joy shows we can get through hard times and use our experience to keep the our heart open while moving from discouragement to well-being, regardless of the external circumstances. Genuine wel… Mehr

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Produktdetails


Weitere Autoren: Alexander, Shoshana
  • ISBN: 978-1-937006-22-8
  • EAN: 9781937006228
  • Produktnummer: 19354465
  • Verlag: Random House N.Y.
  • Sprache: Englisch
  • Erscheinungsjahr: 2012
  • Seitenangabe: 336 S.
  • Masse: H22.9 cm x B15.4 cm x D2.7 cm 467 g
  • Gewicht: 467

Über den Autor


James Baraz has been teaching meditation for more than thirty years and the Awakening Joy course, both on-site and online, since 2003. He is a co-founding teacher of the Spirit Rock Meditation Center in Woodacre, California, and is on the international advisory board of the Buddhist Peace Fellowship. Shoshana Tembeck Alexander has studied Buddhism since the early 1970s and is the author of In Praise of Single Parents and Women's Ventures, Women's Visions. She has guided the work of several prominent Buddhist authors, including Tara Brach, Sharon Salzberg, and Wes Nisker. She lives in Ashland, Oregon.

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