Weekend Wonder Detox: Quick Cleanses to Strengthen Your Body and Enhance Your Beauty
Leave lethargy behind, shed excess weight, and get clear, glowing skin!Detox regimens can be expensive, lengthy, and difficult to follow- and often don't deliver the results you want. Now, health expert and author Michelle Schoffro Cook offers a fresh approach to purifying your body: spa-style weekends to have you looking and feeling great in just days!These mini-detoxes help you to reset your natural body chemistry and improve organ function for overall health. First, Dr. Cook's quiz helps you pinpoint which areas need attention. You can then choose from six targeted tune-up plans- from the Love Your Liver weekend to the Fat Blast Weekend, y…
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Produktdetails
- ISBN: 978-0-7382-1736-9
- EAN: 9780738217369
- Produktnummer: 15204735
- Verlag: Da Capo Lifelong Books
- Sprache: Englisch
- Erscheinungsjahr: 2014
- Seitenangabe: 302 S.
- Masse: H22.6 cm x B15.0 cm x D2.3 cm 363 g
- Gewicht: 363
Über den Autor
Michelle Schoffro Cook, MSc, Ph.D., RNCP, ROHP, holds advanced degrees in natural health and holistic nutrition and has two decades' experience in the field. The author of fifteen books on health and wellness, Dr. Cook lives in British Columbia, Canada. drmichellecook.com
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