Cognitive Behavioural Therapy Made Simple
10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy
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Produktdetails
- ISBN: 978-1-5293-3648-1
- EAN: 9781529336481
- Produktnummer: 34365873
- Verlag: Hodder & Stoughton
- Sprache: Englisch
- Erscheinungsjahr: 2020
- Seitenangabe: 240 S.
- Ausstattung: Trade Paperback
- Masse: H21.6 cm x B13.5 cm
Über den Autor
SETH J. GILLIHAN is a licensed psychologist and Clinical Assistant Professor of Psychology in the Psychiatry Department at the University of Pennsylvania. He has a clinical practice in Haverford, Pennsylvania, where he specializes in cognitive behavioral therapy and mindfulness-based interventions.
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