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Stephen Cope

Yoga And The Quest For True Self

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More than 100,000 copies sold!Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation-a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent pilgrim's progress for today's world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to… Mehr

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Produktdetails


  • ISBN: 978-0-553-37835-1
  • EAN: 9780553378351
  • Produktnummer: 9586582
  • Verlag: Random House USA Inc
  • Sprache: Englisch
  • Erscheinungsjahr: 2000
  • Seitenangabe: 384 S.
  • Masse: H23.4 cm x B15.4 cm x D2.6 cm 426 g
  • Abbildungen: illustrations
  • Gewicht: 426

Über den Autor


Stephen Cope is a psychotherapist who writes and teaches about the relationship between contemporary psychology and the Eastern contemplative traditions. He holds degrees from Amherst College and Boston College. He is currently Scholar-in-Residence at the Kripalu Center for Yoga and Health in Lenox, Massachusetts, the largest residential yoga center in the world. This is his first book.

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