David Wolfe
Superfoods
The Food and Medicine of the Future
Buch
A raw foods guru profiles the best plant products on the market, describing their nutritional benefits and how they can improve your health and overall well-being Superfoods are vibrant, nutritionally dense foods that offer tremendous dietary and healing potential. In this lively and illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca root, spirulina, and bee products. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, and countless other nutrients, they represent a uniquely promis…
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Beschreibung
A raw foods guru profiles the best plant products on the market, describing their nutritional benefits and how they can improve your health and overall well-being Superfoods are vibrant, nutritionally dense foods that offer tremendous dietary and healing potential. In this lively and illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca root, spirulina, and bee products. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, and countless other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Wolfe describes the top ten superfoods in great detail and provides delicious recipes for each. Through persuasive arguments, he shows you the far-reaching benefits of superfoods and how they play a pivotal role in our health-from promoting nutritional excellence to beauty enhancement. Discover how you can introduce these foods into your daily routine, so you too can enjoy their positive effects on your diet, lifestyle, and well-being.
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Produktdetails
- ISBN: 978-1-55643-776-2
- EAN: 9781556437762
- Produktnummer: 19413043
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2009
- Seitenangabe: 352 S.
- Masse: H22.8 cm x B15.1 cm x D2.0 cm 640 g
- Abbildungen: Farb. Abb.
- Gewicht: 640
Über den Autor
David Wolfe (b. August 6, 1970) is a rising author, lecturer, and personality in the fields of natural health, beauty, and nutrition. Wolfe was among the first to bring superfoods such as raw and organic cacao (chocolate) beans/nibs, butter, and powder, goji berries, maca extract, and cold-pressed coconut oil into general distribution in North America. The author of bestselling North Atlantic titles on raw food and healthy lifestyles, Wolfe has given over 1,500 health lectures and seminars worldwide and hosts at least six health, fitness, and adventure retreats each year at various centers around the world. Wolfe is the son of two medical doctors, and holds degrees in law, mechanical and environmental engineering, and political science, as well as a master's in living-food nutrition. In keeping with his commitment to a sustainable planet and lifestyle, Wolfe is the founder of the non-profit Fruit Tree Planting Foundation, whose goal is to plant 18 billion fruit trees on planet Earth. David is a health coach to Hollywood producers and celebrities as well as some of the world's leading business people and entrepreneurs. In 2004, Wolfe starred as Avocado in the reality television show Mad Mad House, which aired on the Science Fiction Channel, and since that time he has become an underground celebrity with inspired and informative clips on YouTube.
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