Mindfulness for Beginners
2 Books in 1! Secrets to Getting Rid of Stress and Staying in the Moment & Get Rid Of Stress In Your Life By Staying In The Moment
This two-book bundle includes Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment and Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment.Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away. Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this…
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Produktdetails
Weitere Autoren: Norman, Robert / Self Development, Mastermind
- ISBN: 978-1-989655-26-9
- EAN: 9781989655269
- Produktnummer: 32617297
- Verlag: Language Learning Books
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 82 S.
- Masse: H28.0 cm x B21.6 cm x D0.4 cm 232 g
- Abbildungen: Paperback
- Gewicht: 232
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