Full Body Presence
Learning to Listen to Your Body's Wisdom
Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment.For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sens…
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Produktdetails
- ISBN: 978-1-57731-861-3
- EAN: 9781577318613
- Produktnummer: 20456364
- Verlag: New World Library
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 216 S.
- Plattform: EPUB
- Masse: 631 KB
Über den Autor
Suzanne Scurlock-Durana, CMT, CST-D, has taught about conscious awareness and its relationship to the healing process for more than twenty-five years. She is passionate about teaching people practical skills that allow them to feel the joy of being present in each moment of their lives, without burning out. A sought-after speaker in her field, Suzanne inspires healthcare providers all over the world to stay energized using her life-changing tools for stress management and Full Body Presence. She also has authored numerous articles, and thousands visit her popular blog, Presence Matters: Reflections on Body, Mind and Spirit at http://massagemag.com/massage-blog/presence-matters. She has a private practice in Reston, Virginia, where her clients also benefit from the techniques she teaches. You can learn more at www.HealingFromTheCore.com.
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