Stress Management and Prevention: Applications to Daily Life (with Activities Manual and DVD Printed Access Card) [With Activity Manual and DVD and Ac
STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and prevent stress in your life. With this little guide, you'll have the tools you need to live a well-balanced life.
CHF 200.00
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Produktdetails
Weitere Autoren: Chen, David
- ISBN: 978-0-495-11785-8
- EAN: 9780495117858
- Produktnummer: 34389136
- Verlag: Brooks Cole Pub Co
- Sprache: Englisch
- Erscheinungsjahr: 2007
- Seitenangabe: 432 S.
- Masse: H27.8 cm x B21.8 cm x D3.1 cm 1'678 g
- Auflage: New
- Abbildungen: DVD
- Gewicht: 1678
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