Wheat Belly Slim Guide
The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: • an extensive grocery and pantry list • lists of safe sweeteners, safe thickeners, and safe flours • a guide to carb counting • advice on finding good food sources of prebiotic fibers to restore bowel health • information on grain-free alcoholic beverages • top ten easy recipes • tips on how to control cravings and much more
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Produktdetails
- ISBN: 978-1-62336-855-5
- EAN: 9781623368555
- Produktnummer: 22004758
- Verlag: Potter/Ten Speed/Harmony/Rodale
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 160 S.
- Plattform: EPUB
- Masse: 877 KB
Über den Autor
WILLIAM DAVIS, MD, is a New York Times bestselling author and a cardiologist who advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them. His blog, wheatbellyblog.com, has been visited by millions of people. Dr. Davis has also shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning. His Wheat Belly Total Health program has become a public television special, now airing nationwide. He lives in Wisconsin.
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