An Open Heart
Practising Compassion in Everyday Life
In the Dalai Lama's own words: 'It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn't have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may also be thought of as a technique by which we diminish the force of old…
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Produktdetails
Weitere Autoren: Lama, Dalai
- ISBN: 978-1-84894-053-6
- EAN: 9781848940536
- Produktnummer: 22520651
- Verlag: Hodder & Stoughton
- Sprache: Englisch
- Erscheinungsjahr: 2002
- Seitenangabe: 208 S.
- Plattform: EPUB
- Masse: 143 KB
Über den Autor
The Dalai Lama, Edited by Nicholas Vreeland
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