Self-Care for Grief
100 Practices for Healing During Times of Loss
Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations.When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you'll find 100 self-care activities t…
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V217:
Noch nicht erschienen, August 2021
Produktdetails
- ISBN: 978-1-5072-1594-4
- EAN: 9781507215944
- Produktnummer: 34931033
- Verlag: Simon + Schuster Inc.
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 192 S.
- Plattform: EPUB
- Abbildungen: 2-color
Über den Autor
Nneka M. Okona
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