The Stress Cure
How to Resolve Stress, Build Resilience and Boost Your Energy
Trade paperback. A guide to coping better with life's pressures, boost energy and achieve greater physical and emotional health. Provides a range of practical and achievable strategies rather than the 'single-solution' answer common in the genre.
CHF 26.90
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Produktdetails
Weitere Autoren: Lawson, Susannah
- ISBN: 978-0-349-40548-3
- EAN: 9780349405483
- Produktnummer: 17117172
- Verlag: Little, Brown Book Group
- Sprache: Englisch
- Erscheinungsjahr: 2015
- Seitenangabe: 336 S.
- Masse: H15.5 cm x B23.5 cm x D2.4 cm 450 g
- Gewicht: 450
- Sonstiges: General (US: Trade)
Über den Autor
Patrick Holford BSc, DipION, FBANT, CNHCRP is a leading spokesman on nutrition in the media and is the founder of the Institute for Optimum Nutrition in London (Europe's leading training centre for nutritional therapists). He is the author of over 30 health books, translated into over 20 languages. Patrick is CEO of the Food for the Brain Foundation and director of the Brain Bio Centre, the foundation's treatment centre. He is also an honorary fellow of the British Association of Nutritional Therapy and a member of the Complementary and Natural Healthcare Council.Susannah Lawson DipION, FBANT, CNHCRP is a practising nutritional therapist, health journalist and author. She specialises in combining nutritional approaches with stress counselling. Her previous books include Optimum Nutrition Before, During and After Pregnancy, which she co-wrote with Patrick Holford.
100 weitere Werke von Patrick Holford:
A Quick Guide to Balancing Your Hormones
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Improve Your Digestion
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Improve Your Digestion
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Optimum Nutrition Made Easy
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The Hybrid Diet
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The Little Book Of Optimum Nutrition
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Say No To Heart Disease
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The Chemistry of Connection
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Say No To Arthritis
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The Homocysteine Solution
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Say No To Diabetes
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Balance Your Hormones
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Solve Your Skin Problems
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The Optimum Nutrition Bible
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The Low-GL Diet Bible
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Say No To Heart Disease
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A Quick Guide to the Low-GL Diet
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Hidden Food Allergies
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6 Weeks To Superhealth
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The 10 Secrets Of Healthy Ageing
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Delicious, Healthy, Sugar-Free
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Natural Highs
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Optimum Nutrition For Your Child
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The 10 Secrets Of 100% Healthy People
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Good Medicine
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Say No To Cancer
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The Stress Cure
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Food Is Better Medicine Than Drugs
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Optimum Nutrition For The Mind
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Smettila di Far Mangiare Schifezze a Tuo Figlio
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Say No To Arthritis
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The 5-Day Diet
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Optimum Nutrition for Vegans
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How To Quit Without Feeling S**T
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Boost Your Immune System
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Beat Stress And Fatigue
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The 10 Secrets Of 100% Health Cookbook
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A Quick Guide to Smart Food for Smart Kids
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The Alzheimer's Prevention Plan
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The Feel Good Factor
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Optimum Nutrition Before, During And After Pregnancy
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The H Factor Solution
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