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Jim Johnson

Treat Your Own Knees

Ebook (EPUB Format)

This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises. The last chapter is a master plan that pulls together all the concepts and exercises into a time-efficient exercise programme.

CHF 13.55

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Produktdetails

  • ISBN: 978-1-84709-331-8
  • EAN: 9781847093318
  • Produktnummer: 16483529
  • Verlag: Spck Publishing
  • Sprache: Englisch
  • Erscheinungsjahr: 2014
  • Seitenangabe: 144 S.
  • Plattform: EPUB
  • Masse: 0 KB

Über den Autor

Jim Johnson

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