Gluten-Free Cooking For Dummies

Gluten-free cooking that's delicious and nutritious? Easy. Want to create tasty gluten-free meals and snacks? This practical guide shows you how to select the right ingredients and prepare approximately 165 tasty, healthy dishes - from breakfast to dessert. You'll find out what you can and can't use in gluten-free cooking, spot the hidden gluten in foods, save money when you go shopping, and even manage your weight. Adventures in gluten (free) - discover what is and isn't gluten-free, get the lowdown on nutrition, and find helpful tips for shopping and stocking a gluten-free kitchen Sun up to sun down - dive into mouthwatering recipes for main courses, from breakfasts that'll make you rise and shine to brilliant brunches, luscious lunches, and delectable dinners The anytimers - make snacking before or after meals easy (and tasty) with recipes for appetizers, salads, soups, munchies, and desserts Make special note - explore a ton of yummy recipes you'd never expect were gluten-free, from classic comfort foods like old-fashioned meatloaf to ethnic and vegetarian fare, plus a selection of quick-and-easy dishes Open the book and find: The 4-1-1 on being gluten-free nutritiously What's gluten-free and what isn't Tips on setting up your kitchen and pantry The gluten-free flours that'll be your foundation for great breads and pastries More than 165 quick and easy recipes The skinny on gluten-free comfort foods Ideas for cooking gluten-free with the kids Learn to: Shop for gluten-free products and ingredients Make any meal gluten-free Create more than 165 delicious gluten-free dishes