Make Peace with Your Mind
How Mindfulness and Compassion Can Free You from Your Inner Critic
Combining mindfulness and self-compassion in a powerful new approach to finding peace.
CHF 23.50
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Produktdetails
- ISBN: 978-1-60868-430-4
- EAN: 9781608684304
- Produktnummer: 19640323
- Verlag: New World Library
- Sprache: Englisch
- Erscheinungsjahr: 2016
- Seitenangabe: 256 S.
- Masse: H21.3 cm x B13.9 cm x D1.7 cm 303 g
- Gewicht: 303
Über den Autor
Mark Coleman is a senior meditation teacher at Spirit Rock Meditation Center, an executive coach, and the founder of the Mindfulness Institute, which brings mindfulness training to organizations worldwide.
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