Taking the Leap
Freeing Ourselves from Old Habits and Fears
Learn to free yourself from destructive habits and live a life of courage and compassion with these heart-to-heart teachings from one of the world's wisest women (O, the Oprah Magazine).Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on shenpa (all the attachments and compulsions that cause us suffering), Pema Chödrön shows how certain habits of mind tend to hook us and get us stuck in states of anger, blame, self-hatred, addiction, and so much more-and, most of a…
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Produktdetails
- ISBN: 978-1-61180-683-0
- EAN: 9781611806830
- Produktnummer: 27464144
- Verlag: Random House N.Y.
- Sprache: Englisch
- Erscheinungsjahr: 2019
- Seitenangabe: 104 S.
- Masse: H20.9 cm x B13.1 cm x D0.9 cm 154 g
- Gewicht: 154
Über den Autor
Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa and resident teacher at Gampo Abbey in Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery in North America. She is the author of numerous best-selling books, including When Things Fall Apart and Living Beautifully.
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