The Telomere Effect
A Revolutionary Approach to Living Younger, Healthier, Longer
One of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called Telomeres which can help to understand how healthy our cells are and what we can do to improve them. The book specifically looks ideas including; how biological age is not chronological age; a biological basis for the mind-body connection, how sleep and diet can affect telomeres and shockingly how mothers who are highly stressed durin…
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Produktdetails
Weitere Autoren: Epel, Elissa
- ISBN: 978-0-297-60924-7
- EAN: 9780297609247
- Produktnummer: 22588646
- Verlag: Orion
- Sprache: Englisch
- Erscheinungsjahr: 2017
- Seitenangabe: 416 S.
- Plattform: EPUB
- Masse: 4'586 KB
Über den Autor
Elizabeth Blackburn, Elissa Epel
17 weitere Werke von Elizabeth Blackburn:
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