The Compassionate Mind 2nd Edition
'Wise and perceptive. [It] teaches self-compassion and the consolations of kindness. I recommend it' - SALLY BRAMPTON, author of Shoot the Damn DogDEVELOP YOUR FEELINGS OF COMPASSION AND INCREASE YOUR SENSE OF WELL-BEINGIn societies that encourage us to compete with each other, compassion is often seen as a weakness. Striving to get ahead, self-criticism, fear, and hostility towards others seem to come more naturally to us.The Compassionate Mind explains the evolutionary and social reasons why our brains react so readily to threats - and reveals how our brains are also hardwired to respond to kindness and compassion.Research has found that de…
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Produktdetails
- ISBN: 978-1-4721-4502-4
- EAN: 9781472145024
- Produktnummer: 34307894
- Verlag: Little, Brown Book Group
- Sprache: Englisch
- Erscheinungsjahr: 2021
- Seitenangabe: 544 S.
- Plattform: EPUB
- Abbildungen: 2 b/w illustrations
Über den Autor
Paul Gilbert
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