You Are Here
Discovering the Magic of the Present Moment
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh-Zen monk, author, and meditation master-distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment-including awareness o…
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Produktdetails
Weitere Autoren: Mcleod, Melvin (Hrsg.) / Kohn, Sherab Chodzin (Übers.)
- ISBN: 978-0-8348-2111-8
- EAN: 9780834821118
- Produktnummer: 21088467
- Verlag: Shambhala
- Sprache: Englisch
- Erscheinungsjahr: 2010
- Seitenangabe: 160 S.
- Plattform: EPUB
- Masse: 333 KB
Über den Autor
A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr. He is the author of numerous books, including the best-selling Living Buddha, Living Christ; Anger: Wisdom for Cooling the Flames; Peace Is Every Step; and The Miracle of Mindfulness. He has founded monastic communities in France, Vermont, and California and teaches actively around the world.
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Discovering the Magic of the Present Moment
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