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Mark Hyman

Eat Fat Get Thin

Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Ebook (EPUB Format)

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling authorFor decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. What's going on? Could it be that the most feared food group is actually...the most helpful?As 'Pegan Plan' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-… Mehr

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Produktdetails


  • ISBN: 978-1-4736-3115-1
  • EAN: 9781473631151
  • Produktnummer: 22514063
  • Verlag: Hodder & Stoughton
  • Sprache: Englisch
  • Erscheinungsjahr: 2016
  • Seitenangabe: 400 S.
  • Plattform: EPUB
  • Masse: 500 KB

Über den Autor


Mark Hyman

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