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Tim Noakes

The Real Meal Revolution

The Radical, Sustainable Approach to Healthy Eating

Ebook (EPUB Format)

'Scientists labelled fat the enemy . . . they were wrong.'Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat. This book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat. And you can eat meat, seafood, eggs, cheese, butter, nuts . . . often the first things to be prohibited or severely restricted… Mehr

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Produktdetails


Weitere Autoren: Proudfoot, Jonno / Creed, Sally-Ann
  • ISBN: 978-1-4721-3570-4
  • EAN: 9781472135704
  • Produktnummer: 22512454
  • Verlag: Little, Brown Book Group
  • Sprache: Englisch
  • Erscheinungsjahr: 2015
  • Seitenangabe: 304 S.
  • Plattform: EPUB
  • Masse: 65'081 KB
  • Abbildungen: colour photos througout from photoshoot

Über den Autor


Professor Tim Noakes, Jonno Proudfoot and Sally-Ann Creed

21 weitere Werke von Tim Noakes:


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